Back to the land of IM!
I once again was awake up at 5am, ate my race day breakfast, bagel almond butter and coffee. Chilled out and rode to the Pier to swim at 7am. There was a bit of wave today. After my 40 minute swim I rode bout 25 miles down the Q-K highway, IM heart rate, Michellie Jones flew by me as I was riding 21mph uphill! All those windy rides to Buckeye road paid off as there was stong headwind riding back to Kona.
On the ride home I stopped at the expo, swam in the Endless Pool, please someone loan me the money to purchase one!!, got a massage, purchased some swag, then road to condo.
It is now NOON, time for a NAP!
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